Cauliflower Vegan Patties

Make the perfect vegan snack! How to make cauliflower patties in less than 30 minutes:

Ingredients:

Wet Ingredients

  • 250 g cauliflower head, cut 
  • 280 g rinsed and drained can chickpeas
  • 2 tbsp parsley, chopped
  • 2 cloves garlic, minced
  • coconut oil (for frying)

Dry Ingredients

  • 60 g chickpea flour 
  • 1 1/2 tbsp flax seeds ground
  • 1 tsp onion powder
  • 1/2 tsp cumin, ground
  • salt and pepper

Instructions:

  1. Cook the cauliflower florets in salted water until tender, then discard the water.
  2. Combine all dry ingredients in a bowl and set aside.
  3. Mix all wet ingredients (except the coconut oil) until combined.
  4. Combine the wet ingredients with the dry ingredients and mix together with your hands.
  5. Form around 10 patties and fry them with some oil in a skillet from both sides (about 5 minutes each) until golden brown.
  6. Serve with a dip of choice.

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