How To Repair Lungs From Smoking

Smoking is a hard habit to break because tobacco contains nicotine, which is highly addictive. Just like heroin or other vices, the body and mind can become so addicted to the nicotine in cigarettes that a person needs to have it just to feel normal.

But, there is a moment when you want to quit smoking. Whether it is because of your health, your family, friends or the expenses that you throw on cigars, you just want to stop. This is the moment when you have to show off your strong side of the character.

In order to quit smoking, you have to be very determent and stay on your word. Do not lose motivation or faith in yourself.

Well, if you are in the process of quitting, then one of the steps is to cleanse your body from the harmful substances in the cigarettes. We are suggesting you this easy natural DIY remedy to clean your lungs from the toxins that you’ve inhaled. Read the recipe below.

Ingredients:
  • 1 tbsp turmeric
  • 200g onion, chopped
  • 3 cm ginger root, grated
  • 500ml water
  • 1/2 cup agave syrup
  • 1/2 cup honey
Instructions:
  • Put the onion. turmeric and ginger in the water.
  • Cook on medium heat 10-15 minutes, then, drain the liquid and let it cool.
  • While it is lukewarm, add the syrup and the honey and stir until well combined.
  • Put the mixture in a jar. Take two tablespoons in the morning, and two before bedtime.

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