Regenerate Your Braincells With Turmeric

Once again, turmeric won the first place in most beneficial nutrients. According to science, it is turmeric that can help you regenerate your brain.

Turmeric offers varieties of health benefits due. It has a golden color due to its primary poly-phenol, curcumin.

This active ingredient is the base of high-quality products, such as phospholipid bound curcumin concentrate. It boosts the bioavailability of curcumin. Curcumin isolates can only provide a small part of turmeric’s healing potential. This is why scientists put limit on this aproach.

But, as it turns out there is no only one ingredient in each herb/food that could suck up the healing power.

A recent study published in the journal Stem Cell Research & Therapy confirms that curcumin can’t bear the whole power of turmeric. Turmeric contains Ar-turmerone, a fat-soluble component that is “a promising candidate to support regeneration in neurologic disease.”

“Aromatic-turmerone induces neural stem cell proliferation in vitro and in vivo.”

When exposed to ar-turmerone, neural stem cells multiplied via enhanced proliferation. The new cells increased the number of fully differentiated neuronal cells. This confirms the healing power of the turmeric-derived compound.

The experiment was done on rats. When they were injected with ar-turmerone, they showed an increase in neural stem cell proliferation, and a formation of healthy brain cells.

As we already said, the whole plant has more powerful benefits than the curcumin itself. The most common question about turmeric is about the dose instead of the qualitative dimensions of the product, like its origin, quality, etc.

The dosage depends on the individual characteristics of the human and we cannot determine it. Different problems seek different amount of turmeric.

As an example, if you are treating colonic inflammation you should use the whole plant. Otherwise, your body won’t get enough of it.

But, this is not the case with patients with brain tumor or arthritis. The combination of curcumin and black pepper gives a tremendous effect.

Prevention is always the best cure, and you should cut the problem before it starts. Take smaller amounts at first, by adding this spice in your food. Learn the ingredients that work best with it, soothe your body, and boost your health.

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